A big yes! A waist training corset is a sensational novelty that helps burn excess fat and reduce your waist. The thing is, it creates a portable sauna around your waist and sweats away toxins. A waist trainer doesn't crush your internal organs and is absolutely safe for health. You can wear such a corset for workouts to stimulate perspiration or for outings to look sexier. A cincher also gives unparalleled back support and improves posture. We have selected the top rated waist trainers to make your choice less tricky.